About me

• Experience:
 Over 20 years of experience in sports & fitness, boxing training, weightlifting, resistance training, bodybuilding and circuit training and more...

• Specialty
: Designing exercise and workout programs for individuals and small groups and motivating others to begin and maintain workouts.





• Education: 
American International College





• Certifications
: Personal Training Certification with National Federation of Professional Trainers (NFPT), CPT, CPR, and First Aid & AED Instructor.

• Highlights of My Career: I've been an avid athlete most of my life, since the age of 9 and throughout college. I have always been passionate about fitness and staying in shape. After college, I maintained my passion for training in bodybuilding and fitness. With my extensive experience in various sports such as football, baseball, basketball, boxing, wrestling, Muay Thai, aikido, power lifting, and amateur bodybuilding; I know what it takes to prepare your body for competition and will push you to your limits. 

My 



Philosophy
:

I  believe that fitness and health is life changing and I hope to inspire and motivate others to push beyond their limits. I look forward to helping you exceed your goals, whatever they may be!